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Monthly Archive for: ‘May, 2020’

Victoriano Izquierdo JG35CpZLfVs Unsplash

Too stressed to cook / eat / drink / stop eating…

or drinking or eating the ‘wrong’ foods? You’re not alone…   Rate your stress…   When clients come to see me I will typically ask how stressed they are on a scale of 1-10… This is either because they’re showing signs of stress or because they tell me that stress is making them ill in some way – and its …

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