Category Archive for: ‘Webinar’

Man sits alone with body language to suggest he is unhappy

The Food Mood Connection: are you missing out on some powerful mental health tools?


The numbers of people in the UK with anxiety and depression are increasing – and figures also show that British diets are lacking in crucial mood health nutrients. This presents a useful opportunity to consider the mood impact of what we’re consuming. Research demonstrates there are many specific mechanisms where food affects mood, including sugar intake, common nutrient deficiencies, suboptimal …

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