Testimonials
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What do clients say about Healthy Herts Nutritional Therapy? I am fortunate to work with some very dedicated clients on improving their individual nutrition habits and who work extremely hard to reach their health and fitness goals. These are some words from them regards working with me as a Nutritional Therapist on everything from losing weight to special diets …
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Help – I’ve put on weight! How do I get back on track?
So this has been a common complaint over lockdown – here are my top 3 recommendations of things you can start doing straightaway… Firstly – cut yourself some slack Its been a challenging few months and dealing with all of these changes has taken some deep breaths, to say the least. So, if you’ve put on a few pounds, …
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