Kids pudding recipe: dairy-free fruit yoghurts / smoothies
If you’re always trying to get some extra nutrients into your children’s diets then this easy, fruity and nutritious pudding will be a great addition to after school meals. Ingredients: (Makes 4 portions) 8 (pref organic)* strawberries 1 kiwi Handful of blueberries 1 plum 1 flat dessertspoon of coconut oil (optional) 40g of buckwheat flakes & 50g of porridge oats 1 tbsp pumpkin …
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Dodd’s nutritious anti-inflammatory kale butter
Anti-inflammatory kale butter on rye with boiled eggs… Ok, so this kale butter started off as multi-tasking lunch and dinner… I was making some kale filling for stuffed peppers for dinner at the same time as making myself boiled eggs on rye for lunch… and ended up in the not-at-all famous but definitely delicious Dodd’s Kale Butter … Recipe: Makes …
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My new favourite chef – moving on from bangers & mash
Well after a spell of maternity leave, I’m back to seeing nutrition clients in Hitchin, and I’m very excited to see a new chef with some gorgeous recipes. If you haven’t seen Tom Kerridge on BBC 1 on Monday nights, tune in for some cooking inspiration. His programme is called Proper Pub Food… but its better than most pub food …
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