All Posts Tagged Tag: ‘WHR’

WHR Nutrition Shumilov Ludmila Unsplash E1568753668711

I bet you know your BMI… but do you know your WHR?


What is WHR? WHR stands for Waist to Hip ratio Things have moved on since the BMI (Body Mass Index) tool was developed. The issue with the BMI tool is that it misses those people with regular weight / height ratio but who carry weight around their middles which carries a higher chance of dying sooner from diabetesĀ or heart disease …

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