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All Posts Tagged Tag: ‘nutritional therapy’

5 Easy Ways to Improve Your Diet – No Resolutions Necessary!

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Tired of impossible resolutions? Here are 5 easy ways to improve your diet – no resolutions necessary. Put these on your fridge and read them daily for a more nutritious diet. 1. Not all fats make you fat! Include healthy fats to keep you fuller for longer… and so naturally you’ll avoid the roller-coaster sugar crashes (and the ‘pick-me-up’ biscuits…) …

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2016 in nutrition and looking to 2017

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I’ve just been reflecting on the highlights of this last nutritional year and again it’s been a busy one… Nutrition Research The department of health have finally recommended that everyone has 10 mcg daily of Vitamin D. (The dosage is controversial – it’s considered too low in some circles – but it’s a step in the right direction). New research …

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Healthy Herts Nutritional Therapist Sarah Dodd now in Stotfold

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I’m very happy to say that I’ve been asked to join Stotfold’s excellent Physiotherapy Clinic in Mill Lane – so if you live in Stotfold, Arlesey, Shefford, Langford or Henlow or anywhere else in Bedfordshire it should now be easier to see a nutritional therapist.  I am a BANT registered  Nutritional Therapist and I am seeing clients on Wednesday mornings …

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Healthy Herts Nutrition has moved to Bancroft, Hitchin!

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I’m delighted to announce that Healthy Herts Nutrition has now moved to new premises, across the market square, to the Harmony clinic for holistic therapies, on Bancroft, Hitchin … Some Saturday morning clinics are available for those nutrition clients who find it hard to get to see me during the week.. I’m looking forward to working more closely with the …

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