Are you looking after your bones? Nutrition for healthy bones webinar coming soon!

Staggeringly, 1 in 2 women will develop osteoporosis in the UK and it can have a massive impact on mobility, health and independence in later life.

BUT – experts agree that whatever our life stage, there are ways we can look after our bones and potentially even prevent this debilitating condition!

This 60-minute session will enable you to identify your personal, modifiable risk factors and to address certain diet and lifestyle habits NOW which evidence shows may support optimal skeletal health.

WHEN? *Friday 10th Nov, 12.30 (60mins, includes a Q&A) on Zoom*

Every attendee will also receive a free, 10-point ‘Better Bones’ handout to help you to apply what you’ve learned.

Places are limited. Reserve your spot now! Email your name to me using the contact form & pay your fee to reserve your place.
Offer: £12 to @HealthyHerts (PayPal).