First nutrition talk in Letchworth


Looking forward to giving my nutrition talk in January! (Tues, 17th Jan, 7PM). OK, I’m also a bit nervous… I’m going to be speaking about how those looking forward to (yes, I did say that!) or those women already in menopause can improve their diet – and lifestyle – to improve their experience of this life-changing time. I’ll be drawing on recent studies as well as giving examples of what’s worked for other people. The talk is with the lovely Letchworth WiRE ladies (that’s Women in Rural Enterprise).

WiRE brings together a range of local business owners from around North Herts who meet on the 3rd Tuesday of the month at Mrs Howard Hall in Letchworth to discuss ideas and hear about others expanding their businesses, and to meet other, like-minded people.

If you fancy coming along, please get in touch with the WiRE group leader, Jen. (, and bring some business cards!

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